The inaugural session of Sole Mates, Men’s walking group in order to promote their well being was hosted in Sydney by Seena Inc on Sunday 14 September 2025 from 7.00 to 9.30 am at Dar-ul-Islam in Bonnyrigg enthusiastically attended by a dozen people.
While Seena has been organising a number of events for Women’s well being, this initiative was designed to give men a chance to bond together connect with nature, enjoy fresh year, chat, exercise and top it up with a a hearty breakfast.
The program starting on time at 7 am with an introduction and instruction by the facilitator, Waseem Ahmad talking about dhikr, mindfulness, light exercise and a 4 km walk through a purpose build walkway through parks equipped with exercise machines.
The participants enjoyed the leisurely pace while talking, exercising and enjoying the track in each other’s company ending the program with a hearty breakfast compliments of the residents of Dar-ul-Islam.
Seena is planning to conduct such men’s well being sessions with further enhancements on a regular basis.
Seena Inc is a not-for-profit organisation working to build a more inclusive society. We focus on meeting individual needs with compassion, dignity, and respect: creating safe spaces where everyone is valued and supported.
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