One could argue that it is impossible at times to find good in a terrible situation. For example, wars or children dying of starvation and many more such realities that are present in our daily lives. My goal here is to help you understand that we really can find good in any situation, every situation and best of all, not only find good but actually turn it into a statement of gratitude and praise for Allah.
Our Prophet (s) found good in a situation as terrible as his own son’s death. Subhan Allah, I shudder at the thought of even a little scratch coming upon my child. May Allah give us the same strength and endurance as our Prophet (SAW). Ameen ya Rabb.
Your connection with Allah has an impact on your spirit. Acknowledge this and remember that events, people and things have no power over your spirit. Only Allah can change your situation.
Having faith in Allah helps you find good in every situation.
A daily practice of the following simple strategies can help with reminding yourself about your faith in Allah.
- No matter what the situation, avoid blame and accept responsibility for your own actions. Once you identify what role you play in that situation, you can turn it into an act of faith and gratitude. You can own your actions and make choices that serve you rather than harm you.
- Detox from people who are constantly complaining and seeing only negative. It is challenging but try it. People who display negativity can affect the mood of the whole family or community. Avoid spending time with such individuals. Whenever you are in the company of such people, look them in the eye and say with a smile, “Alhumdolillah”. If they keep on complaining, you remain focussed on repeating “Alhumdolillah”, until they pause to recognise the force of Allah’s mercy in their life.
- Consciously find the best possible result of the situation at hand.Take any given situation that may seem terrible and deconstruct it to deliberately find a positive in it. We may not be able to physically stop terrible things from happening, however, we can wake up in the middle of the night to pray Tahajjud salah and beg Allah to help us become stronger. People can’t change your plight, but Allah can.
- The glass is refillable. Yes, it is not about whether the glass is half full or half empty…it is about acknowledging that Allah has provided us with an abundance of good in our daily existence. If you are breathing, you are alive…that is a start…the idea is to keep breathing and keep being of service. If you are stuck, get help from those who have knowledge. If you are feeling really down, fall in sajda and refill your emaan. You are never alone. Allah is with you.
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