Treat Your Self: Mind Body Soul Women's Retreat on Sat 17 June. Register NOW

Experience a world of wellness at the Mind Body Soul Festival: Celebrating Diversity, on Saturday 17 June, 9:30am in Bonnyrigg, Sydney, exploring new ways to improve your well-being! This festival takes a holistic approach to introducing self-care in three-fold: mind, body, and soul.

Women are welcome to take care of themselves in this retreat that offers to:

Improve your mental health and well-being by attending our free meditation sessions.
Gain insight by listening to inspirational seminars and participating in mindful and healing activities exploring journaling, purpose, and intention.
Get inspired to nourish your body through physical movement, beauty, artistic expression, and a delicious nourishing lunch.
Nurture your soul, through a spiritual connection to the divine creator.
Attend a journaling workshop to learn new skills and progress your own wellness journey.

“The Mind, Body & Soul Festival: Celebrating Diversity welcomes those who feel lost, broken, and overwhelmed at life’s challenges, as well as those who are just looking to indulge and strengthen existing self-care.” says Mehar Ahmad, Seena President.

20% Discount code “SEENA23” for AMUST Readers!

The Mind, Body & Soul Festival celebrates the diversity of cultures and religions to bring together people from all walks of life. This event specifically focuses on being multicultural and multifaith, ensuring everyone feels included. The event will be centered around the concept of awareness and healing, working with mental health professionals, and community leaders, and offering self-care activities such as building connections and friendships with others who are similar and others who are different, building cultural resilience. Attendees will get to participate in the featured activities listed below and receive a wonderful gift bag.

The Mind, Body & Soul Festival: Celebrating Diversity is Australia’s first, largest health, wellbeing, and natural therapies event specifically for culturally and linguistically diverse communities.

Features of the Event include:

MIND: Purpose & Intention by Mobinah Ahmad

Inspirational Seminars: Princess Lakshman and Mobinah Ahmad.

Journaling by Princess Lakshman.

BODY Beauty DIY Scrub by Mobinah Ahmad

Chai Chat by Princess Lakshman

Nourishing Lunch Biryani

Drum Healing Workshop by Desert Echo Drums

SOUL Spiritual Short Talk by Mobinah Ahmad

Meditation & Prayer by Mobinah Ahmad

Paint & Sip Lemon & Cucumber Infused Water

Complimentary Gift Care Bag full of incredibly nourishing goodies!

If you are unable to afford a ticket to the event, please let us know and we can arrange a donated ticket for you. Please email info@amust.com.au, subject: MBS23 Donated Ticket.