Mouth to Mind: Oral health, Alzheimer’s & the Sunnah connection
Our brain, heart and gut—each with their own ‘mind’ are deeply intertwined, sending vital signals...
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Author: Razia Jawad
The Human Kitchen: Our body is cooking
What to Eat in Suhoor & Iftar When we consume too many fast-digesting carbs and sugars, our body experiences glucose spikes — rapid rises in blood sugar. This triggers insulin release to bring glucose down, but often it...
Read Moreillusions and delusions in our life
The idea that this world is a temporary, illusory existence is supported in the Quran where it emphasises the transient and deceptive nature of worldly life, describing it as a test for humanity. This concept aligns with optical...
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Understanding your hormonal seesaw for weight control
A ‘mind’ is a terrible thing to waste and a ‘waist’ is a terrible thing to...
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